EveryMomFIT Boot Camp promises to only challenge you physically but equip you mentally
to make smart choices and fight for your health & the wellness of your children.
TAKE THE FIRST STEP
toward a better you and join us today.
Each class includes:

60 MINUTE INTERVAL CARDIO & STRENGTH WORKOUT

With a combination of calorie burning "intervals", and muscle toning body weight exercises, not only will you get a great workout in, you will learn how to complete several effective exercises safely on your own. Each week we follow up your workouts with email reminders and pictures of many of the exercises performed in class so you can stay on track and succeed 7 days a week. Groups are limited to 12 people so more individual attention can be given to each camper, noting S.A.F.E. and effective technique with each fat blasting move.

REGISTER NOW, CLASS SIZE IS LIMITED!

• Wednesdays, 9:30 am at THE HEIGHTS - Call #645-1476 to register.