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Forum		Topics	Posts	Last post

	EBF News & Feedback Postings of any and everything going on with EBF, behinds the scenes, program updates, and admin Q&A	23	44	Wed Sep 08, 2010 4:02 pm jack1335889
	Workouts - Invitations, Buddies, & Meet Ups Find a workout buddy, group meet up, or invite others to come for a workout . . .	6	9	Tue Sep 07, 2010 2:18 pm Pheng
	Nutrition Recipes, Discussion, and Q&A Subforum: Recipes	39	76	Wed Sep 08, 2010 4:02 pm jack1335889
	Coaching Tips & Change Strategies Lifestyle Coaching, Time Management, Positive Thinking, Goal Setting, & Creating Your Optimal State	9	15	Wed Sep 08, 2010 2:10 pm Pheng
	Training Logs & Sample Workout Plans EBF trainers & community workout journals, tips, and sample exercise weekly and daily plans	21	50	Tue Sep 07, 2010 4:03 pm jack1335889
	Pay It Forward For those who've experienced success and want to pass it on ... including Clothes Swap, Home Equipment suggestions & more.	10	18	Tue Sep 07, 2010 4:04 pm jack1335889
	Community Q & A Have a question, but not sure where to post it? Ask the EBF Coaches and begin discussion with others in the community about any and everything right here!	10	14	Mon Sep 06, 2010 11:39 pm jack1335889

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