EXPERIENCE / EDUCATION:

• Masters Degree in Sports Medicine
• Certified Lifestyle & Weight Management Consultant by the American Council on Exercise
• Certified Strength & Conditioning Specialist by the National Strength & Conditioning Association
• 14+ years in the fitness industry
• Owner of S.A.F.E. Fitness Solutions. (www.safefitnesssolutions.com)
• Head Personal Fitness Coach for the City of Webster Groves (Webster Rec Complex) (www.wgfitnessgroup.org)
• Owner of REDDY Health & Performance, Inc. (www.davereddy.com)
• Developer of the S.A.F.E. Fitness Coaching System that is the fuel for all of our Fitness/Weight Loss/Performance Coaching programs.
• On the Board of Directors for the Missouri College development of a Fitness Trainer Curriculum (Diploma & Associates Degree coming 2011.)
• Military (Army) Fitness Consultant - Honorary member of the 10th Psychological Operations Battalion, Jefferson Barraacks - recently recived Certificate of Appreciation for FRF Functional Fitness Training Program
• Experience with all ages and fitness levels, helping to produce healthy hearts in 70 year olds, college scholarships for 17 year olds, and lean, sculpted bodies for brides and moms throughout St. Louis.

James Harris, MPT
Director, Performance Therapy
Physical Therapist, Fitness Coach & Boot Camp Instructor
Email James

My fitness personal philosophy is a blend of passion and functionality, as exercise should be enjoyable and relative. Whether your primary interest is increasing strength, balance, cardiovascular function, flexibility, or weight loss, a well rounded fitness plan can help you with everything from your jump-shot to simply walking a flight of stairs.

VENUE: Richmond Heights Recreation Center, Webster Groves Rec Complex
EXPERIENCE / EDUCATION:

• Masters Degree in Physical Therapy
• Licensed Physical Therapist
• Director, Performance Therapy, S.A.F.E. Fitness Solutions (www.safefitnesssolutions.com)
• Co-developer (with Dave Reddy) of FIELD-REDDY FITNESS Accountability, Durability, & Performance Training
• Certified Fitness Trainer by the American Council on Exercise (ACE)
• BS in Kinesiology
• Military (Army) Fitness Consultant - Honorary member of the 10th Psychological Operations Battalion, Jefferson Barraacks - recently recived Certificate of Appreciation for FRF Functional Fitness Training Program
• EveryBodyFIT Boot Camp Instructor
• Experience working with all ages and fitness levels

I hope to help people realize and reach their full potential through goal setting, self-discovery, hard work, and personal success. I want to help others discover the connection between their effort in the fitness center and their state of health and fitness in every other aspect of their lives. To see positive change, sometimes all we need is someone to help us make that first step towards action. I would love to help you work towards your fitness goals: a strong core, better flexibility, a faster 5K, or any other fitness goal you may have.

VENUE: Webster Groves Rec Complex (Webster Groves Fitness & Wellness Group) (www.wgfitnessgroup.org)
EXPERIENCE / EDUCATION:

• Certified Fitness Trainer by the Aerobics & Fitness Association of America (AFAA)
• S.A.F.E. Weight Loss Coach
• Specializes in Small Group Training for Women, Female Youth Athletes, General Fitness, Weight Loss
• 3+ years in the fitness industry
• BS in Social Work
• Experience in young women's wellness, general fitness and youth sports training.

VENUE: THE HEIGHTS, On Location with FIELD-REDDY FITNESS
EXPERIENCE / EDUCATION:

• Certified Fitness Trainer by the World Instructor Training Schools (W.I.T.S.)
• EveryBodyFIT Boot Camp Instructor

VENUE: FIELD-REDDY FITNESS Performance Coach
EXPERIENCE / EDUCATION:

• Certified Fitness Trainer by the National Academy of Sports Medicine
• EveryBodyFIT Boot Camp Instructor
• Also Personal Trainer at 24 Hour Fitness (Chesterfield)